How Exercise Can Help You Avoid Heart Disease

 The projected number of deaths due to cardiovascular diseases (CVD) in India is  25,000–28,000 deaths in India every year. As of 2017, CVD caused 26.6% of total deaths and 13.6% of total DALYs in India, compared with 15.2% and 6.9%, respectively, in 1990.

To prevent heart disease, Dr. Anuj Sarda, a consultant cardiologist at Intima Heart Care, emphasizes that regular exercise is critical for maintaining heart health.

Read the full blog here - https://intimaheartandcriticalcare.com/how-exercise-can-help-you-avoid-heart-disease/



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